I Want To Ride My Bicycle

Well, it's more a case of I have to ride it to get a more favourable reading on the scales. The big problem with cycling is the fact that after a 4 mile ride yesterday my backside is feeling a little bit sore today, as such I only manage to ride a mile this evening but as that famous supermarket advertising campaign says, every little helps! Hopefully I'll have lost a few pounds this week.