very chuffed that I ran my first ever half marathon distance tonight, the furthest I've ever run (13.1 miles). I didn't really intend to, but it was a nice night and it was going fine. really heavy, tight legs in the last 6k though so I'll need to work on that or stretch more beforehand. 2.17.53 was my time - I didn't aim for anything so now I have a time to beat for the next one. might be a while...but at least now I know I can. head spinning about a marathon though......twice that??

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