A hurdle to climb

A busy day full of training then off to watch some training hopefully pay off.

Sickly rep work first thing then onto Stratford and the Olympic stadium (it'll alway be known as that - not a football arena..) to watch the 2nd day of the anniversary games and specifically Mo Farah absolutely destroy the 5,000m. I'm not too bad at 5K, I'm more suited to endurance than speed, but I can rustle out a sub 18 minute. Mo did it in 12:59 this afternoon in 25 degrees....

Fantastic watching professional athletes excel at their event