Holed on there..

This picture, courtesy of Lady A, highlights what an odd and likely to be sad season it'll be down at White Hart Lane as the stadium starts to be demolished. We won so who cares... COYS.

In other news my last race after 11 months of full on running came and went yesterday. A weeks total rest now and then it starts all again in prep for next April. The training plan is absolutely hideous so rest now is essential

COYS