Carpet flavoured Smoothie.

I started running again this morning but think it was a bit hot really as I really struggled. But at least I started. My new trainers felt good but I have the start of a blister on my heal!

I then made myself a frozen berry smoothie but wasn't really planning on adding extra fibre by way of the dining room carpet. Ooops.

Mr W then called me to tell me his best friend from his childhood died in the night. His wife found him dead in bed this morning. Poor Mr W is so upset. It was such a shock. He's trying hard to be brave but his chin keeps wobbling. Mervyn shared the same Birthday as Mr W. He had a heart attack last week apparently.

You just never know what's around the corner do you.

xXx

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