Another step forward
Decided it was time I increased my walking, so wandered down to the canal in brilliant sunshine. This man was obviously working - unlike me. Had a conversation with a couple who are visiting their daughter. They have travelled from India and enjoying our Indian Summer!
Revived myself with a cuppa on my return and will now try and walk every day increasing the distance. For the time being I will stay on the flat and think about hills later.
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