Upside Down Meditation

Class hasn't been exciting or miserably difficult lately, today's was something he calls restorative, done every 4th week of the month. Restorative Yoga must be another word for being put in simple positions and reminded to breathe for 10 minutes, told to hang upside down and lectured on the importance of breathing or instructed to lie bound up on a cushion and repeatedly told to leave work behind.

I decided to take matters into my own hands.