Lady with red hat

A horrible day today so haven't been out yet although I may venture out to the gym later.  I had a go at this colouring in thing which is supposed to calm the mind.  Apparently it replaces negative thoughts and creates a state of peace.  It also focuses the brain on the present, blocking out any intrusive thoughts.

I'm not so sure judging by the number of bad words I shouted out when I made mistakes!  And this was one of the easy ones - some look very complicated and time consuming.