Cleansing

I can't remember the last time I had grapefruit for breakfast (other than the tinned version at a hotel) and ooh the nostalgia of cutting it up like I used to have it.
Extremely quiet day-didn't speak a word to anyone (unless you count social media!) but did do all the rest of the domestic sorting and cleaning, freezer defrosting, batch cooking and ironing.
Had some of the fruits of my labours for dinner-game casserole, colcannon and carrots
Back to the fray tomorrow