Down Time

So, Liverpool Mental Health Festival is over for this year!

Somewhere in the second week I became so overwhelmed by exhaustion that I stopped taking snaps and started taking naps (almost every time I sat down!!) but everything went really well and the feedback has been fantastic! Thanks (once more, with feeling!) to Nici, Sarah, Jodie and the hundreds of people who made it all happen! If you want to see a brief interview I did about it a couple of weeks ago it's here... www.youtube.com/watch?v=iRDSymdWRAE

It's taken me over a week to recover from the accumulated stress and tiredness but my recuperation was aided by three nights with Spokes in North Wales over the weekend, without internet access and away from 'phones and 'stuff to do'. The down side is that I'm now massively behind with all your lives and blips... I'll do my best to catch up now that I'm home!

Meanwhile, here's Spokes in a field in deepest Gwynedd at twilight!

And here's a song that ALWAYS keeps me going when I'm in need of motivation... www.youtube.com/watch?v=0SCaOz3Q-4w