A day of pracrice

Ar ôl y diwrnod addysgu, rydyn ni'n cael diwrnod ymarfer Bwdhaidd.  Mae grŵp ohonon ni yn ymarfer myfyrdod ac arferion corfforol amrywiol hefyd. Mae'r penwythnos fel encil bach.



After the teaching day, we have a day of Buddhist practice. A group of us are practice meditation and various physical practices also. The weekend is like a small retreat.