Chrimbletown Lights

Yesterday you got London lights, today I am not wandering far and so you are getting Chrimbletown lights!

I realised on Wednesday that I had done something to my left knee. It would not bear my weight going up or down stairs. This resulted in some comical scenes of me crawling up the stairs with the phone in one hand trying to find my diary to make an appointment with a client. It was, however, fine walking on the flat. So I managed in London with some pain killers and lots of escalators. Gone were my commuter tendencies of skipping up the escalator on the left, instead I stood on the right like a good girl and took it easy. The doctor had a good look today and thinks I have overdone it on the exercise front and has recommended I see a physio for their opinion before I start going for xrays or MRIs. 

Here's hoping it fixes itself and I will be a bit more careful with my lunging and squatting!