Jack Frost pays a visit

A cold, crisp winter's morning and a lovely sunrise but needed to scrape the windscreen to go swimming.  When we got there we saw Sally Conway, who won a bronze medal for judo in the Rio Olympics.  We saw her with her Mum on Christmas Eve and so had congratulated her already. 

We managed to time it right and got the quiet spell after the initial rush!  Eased back in with 3km this morning and then took the car to be cleaned.  The road to work has been so filthy lately that it was desperately in need of a clean so we took it be cleaned.  I always feel a bit guilty but it saves so much time and the hassle of running the hosepipe through the house.

I've added some extras that I forgot to put on yesterday - some general shots of Slimbridge and the paramotor used by the human swan Sacha Dench.