Root to rise
There is an expression in yoga called 'root to rise' where we learn to focus on our root chakra to ground us and gain stability and at the same time, let our energy flow upwards to our crown chakra where we connect spiritually.
Very much like this beautiful tree.
Practising yoga is the heart of my wellbeing.
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- Panasonic DMC-TZ60
- 1/60
- f/5.3
- 24mm
- 200
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