Pottery lady looking out

A long day finished nicely with a wander around town with my camera. My new goals have been completed today, simply they are to be healthier and take at least one interesting photo.

My new healthy approach has started quite simply with making sure I drink 4 pints water or more, I started this new behaviour on Saturday and this morning when I woke instead of thinking I need a coffee, I needed a pint of cool water.

The next stage of becoming healthier for me is to reduce my processed sugar intake and be more mindful. I think taking photos is a big part of being mindful for me as I have to be aware/processing what I see around me to help me make a decision on when to click the shutter.