What doesn't kill you makes you stronger

Unless it's a bear - a bear will kill you.

Luckily the only bear in my bedroom is my bare a@*! not that Diana considers that to be lucky. Speaking of my pert posterior it's been quite some time since it featured in a blip. There's food for thought.

Gym tonight. Not sure why but I'm not finding it as easy as I was towards the back end of last year. 35 minutes and I was pretty pooped - last year I could do 60 and feel no worse. Lack of sugar, getting older, testosterone levels falling through the floor? Answers on a postcard please but make it a small one, if its too big I may not be able to lift it off the floor.