Lavande fine huile

On the advice of a fellow blipper I've been taking lavender oil. It has a good track record in dealing with anxiety and light stress, and has fewer side effects than the prescription alternatives. It is not a strong as that, that can be obtained on prescription, but if combined with cognitive behaviour therapy it's possible to get by.

My French source lavender oil was running out so I ordered a large bottle, which arrived today - which is good as I've only got a few days left at best.

I don't know if I'm less stressed but I do feel a lot more blasé about things.