Round & round & round & round
I seem not to have taken any photos over the last couple of days but for some reason did grab this.
Tuesday lunchtimes are track sessions and today's little cheeky gem was 16 x 400m sprint efforts with a moving 200m recovery between each set. Gruesome.
This is taken from my GPS but if I were at all creative I'd draw a picture or spell out a word with my running. I'm not at all creative so tough luck..
As you were
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