Move and Breathe

By MeriAnna

Ready to go..

I love coffee. On most days my alarm violently wakes me up at 5.30am. I get up, have a cup of coffee, the first and most important of the day, and initiate the lengthy process of waking up fully before getting on my yoga mat to start my practice at around 7.

To make my mornings easy and smooth, I came up with the idea of getting my little espresso maker (stove top one, better than any other brewing method as far as I'm concerned) ready the night before!

So, as I get up to practice tomorrow morning, my coffee maker is waiting for me. I love mornings and I look forward to doing my practice each day but I couldn't do them without that fist cup of strong sweet coffee..

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