Cycling, park & running in flip-flops!

Cycled to the park at a leisurely pace, played at the park for a bit then cycled home at not-such-a-leisurely pace (most of the time I was running to keep up; was quite relieved at points when I was able to slow to a more comfortable jog! Not that I mind, but as I'd not long before done a session with Jillian Michaels* my legs weren't very forgiving!)**.








* Ripped in 30 DVD. Though if she were my personal trainer that would be rather cool...
** Next time I'm wearing my trainers!