Contrast Bathing

Four weeks later after my wrist ORIF surgery and swelling is still a problem but this contrast bathing helps a little. 30 seconds in hot water and then 30 in cold & repeat.

It's been snowing all day but these really light flimsy flakes so very unlikely to settle anywhere.

We are heading into town today to continue my birthday celebrations- afternoon tea followed by a nice evening at the theatre to see The Glass Menagerie. Looking forward to it!