Shopping bag from Lulu

Inside this bag it says;
"Yoga helps with my dancing because it creates a balance between strength and flexibility. A lot of the time, because we're so hyper mobile as dancers, we throw ourselves into poses and then come into strength later to sometimes not at all. I was going into these poses thinking they were easy. It was an Ashtanga teacher who really helped me understand which muscles should be engaged in certain poses and which ones should be letting go. It was a really interesting place to understand my body better.
I love yoga because it's nice to be upside-down when you've been on your feet all day"

Beautifully put, all shoppers should look like this!