50th Blood Donation Certificate

I got my latest certificate in the post for my 50th donation of a pint of blood. I am very proud of this as it's taken me about 25 years to get this award and I didn't need to do any exams or stay up late revising. But had 50 lie downs and 50 free drinks and I didn't miss the blood at all.

A quote from last nights Paralympic Games opening ceremony.
"Our greatest adventure now lies ahead"

So i would like to wish the best of luck and have fun to Team GB in the Paralympic Games, something we can all be proud of.