Islaynder

By Islaynder

Skull and crossed bones

Today was a run day.  I like to be well warmed up before running so went a little further on my warm-up walk to the shop today to a cemetery.   It's interesting how the old grave stones are so festooned with skulls and bones. It's common on all the older stones in graveyards around the city.

Today's run: first kilometre was 40 seconds faster than the last on on the same route and almost 7 minutes faster overall.  Running fitness returning! 

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