No chocolate today

A 10 km run before breakfast meant I had clocked up over 10,000 steps by 9:30 am. Almost twelve hours later and I've only managed to add another 3,000.

I had intended to go out this evening but got my days mixed up so I'll stay in as I have some papers to read.

Despite the photograph of the tub of eggs, I've managed to avoid eating any chocolate today.