me and ruth went to visit shonagh today in hospital - it was good to see her and we had a fine blether while watching the workies clear the ground for the new health centre.

on the way back to the car we had a look at the new sculpture beside kellands park - a dead tree carved with a chainsaw. it's lovely and great to see some public art in inverurie!

I ran 5k tonight up the bypass. it's cold and I didn't warm up outside so I got a bit wheezy at the end. under 30 minutes though. it was pishing down. but before I went out I helped daisy make chocolate brownies - something to look forward to when I got home.