Sunday morning
I and out early today. Started my run at 8am.
Only a short 6 miles, my first run in new trainers and my diet run in 10 days since my achillies injury.
All went well, it was gentle and pain free.
I didn't see many people; dog walkers and a few other runners.....
And I was back home all tucked up in the warm before the weather turned and the wind came in again.
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