Jake

Jake is one of my heroes.
Today is his 77th Birthday.
He is leading our ten mile bike ride.
You see him pointing the way.

His weekly schedule:
Wed & Sat - Bike Ride
Mon & Fri - Softball
Tues & Thurs - Tennis
On Wed Afternoons - Bowling

Jake weighs 135 lbs same as when entering the Army.
At age 19 when entering Basic Training - 135 lbs.
When finishing Advanced Basic Training - 135 lbs.
Then he was posted to Germany.
After 17 months - 177 lbs.

Now thanks to that exercise program,
(And sensible eating)
Jake is back to fighting trim.
Hooray for you Jake, one of my heroes!