A little gentle exercise
After hobbling around the house for the last three days I needed to get out and give my much improved knee some gentle exercise. Downhills and steps are still a bit of an issue so I headed to Grange for a stroll along the promenade. It has been a beautiful day and the views across the Kent estuary to Arnside Knott were lovely.
As well as a walk I have had a particularly productive day: two coats of primer/undercoat on the new skirting boards and the first grass cut of the year. I am now about 50% of the way around the borders in terms of tidying up up and discovering what is there.
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