Lifelike

Plaster cast of a tattooed Maori face, cast on a live model apparently.

2.5lbs lost when I went for weigh in.

Corin and I then went to Warrington Museum. Amazing little place. Will need a return visit as we didn't see everything.

Home to watch the rugby. Legged it to the shops at half time to get stuff for tea (tv paused).

In the past 30 minutes I have started coughing really violently. Like I have something caught in my throats and I can't get rid of it. I think I have pulled something in my back - left side, ribcage - feels like I have been beaten up. No reason for it. Just suddenly started. Ugh.