this was the view at 7.45am this morning when I went out running. I was intending to do 16 or 17 miles but my knee started getting sore around the 6 mile mark so I only ended up doing 11 (2 hrs 4 minutes). I think it's because I've been lying on my side painting this week, idiot. once the shock of getting up early goes away, it's lovely to run in the morning when only a few folk are around.

I got home for a fry up with beefy and dave who had been writing tunes in the cinéshed until about 3am. then I nipped over to inverurie for paint and pizza for tess coming to stay with daisy. I painted for the rest of the day, trying to get some more done for anita's show in may.

knackered and weather beaten tonight...