Tulips

Back to work today and back to the run plan this morning. I really struggled for the first few minutes, but after that things improved. I even did an interval set in the second half with walk/jog/sprint between lampposts. I think things are improving even if it doesn't always feel like it. I do really enjoy the time on my own too. I'm becoming more antisocial s I get older!

Back home reasonably sharp and I snapped these just as the rain spots started to fall. The sky is dark and grey in one direction but bright blue in the opposite. The wind is fierce!