Getting in the Mood...

Cycled to Parkrun and back this morning and completed my run in 21:52 which was marginally better than last week.

Then took L to her swimming class at the Dolphins before nipping into the gym for a quick session.

Used the bags and some resistance training rather than the usual weights I do. I was hitting the bags like AJ tonight lol :-)

After lunch I washed the cars before cycling down to the centre to buy a map for tomorrow's hillwalking up near Glenfinnan.