The Last of the Bluebells

and the last rays of sun over the hill where I live.  My fitness at the weekend was way down on what it should be as a result of not being able to walk far on the sore foot for months.  Last week the podiatrist tried acupuncture on my calf and I do believe my foot is less sore now.  Encouraged, I decided I need to do some hill training. Fortunately I live on the top of one so went for a brisk walk down into the valley and back. 
A wide angle shot with "M"ist in the distance. I know thats stretching it a bit......

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