An achievement

Crap photo I know, but this is for my own record more than anything. A couple of months ago, I struggled to run for five minutes non-stop. Tonight I ran for 10km - without a doubt the longest distance or time I've ever ran without stopping.

I've foolishly signed up to do the Great Edinburgh Run in October, so now I just need to manage the same distance on the tarmac as opposed to the treadmill and I'll be sorted.