Rocket Fuel

It's been a while since (my cycling days) I bought this magic white cocaine powder. I bought this tub last Saturday to help with my Chester Half Marathon and should have started using it a lot earlier: I'd forgotten how good this stuff is. I went out for a 4.5 mile run (sub 8min/mile) tonight and although it was cool(er) the humidity was high. A pint of this isotonic stuff went down very very nicely afterwards as my body tried to retain it's sweat.
Awesome.