Window

Busy day - and we both had appointments with a nutritionist. Glad to know she recommended to keep eating butter and eggs. Just control the amount per week. Milk should be reduced - low-fat yogurt should be better. Bad news is that "yellow" cheese is prohibited - we have here delicious semi cured cheese from the neighbour state of Minas Gerais and we love them...
I took this pic from one window of the building where I work.