Battles

The last few weeks have been tough, challenging as I have always said.. my anxiety recently has been really bad and I can't figure out why. Things have happened that I didn't plan, things that i never intended..

How can you cope with something unexpected ? How can you cope with a battle going on inside of you, 2 personas trying to be heard and seen and it's hard to deal with.

I fee stuck, my head doing overtime, emotions everywhere, questioning so many things and I don't know why