Bad Habit

And to think the day started so well: up before the alarm and into the pool by 7:30am. 73 lengths later I'm back in the apartment getting ready for work. Got through a mound of stuff in the office - totally annihilated my to-do list. Then came 4pm. And our MD very sweetly decided to pop out for some sugar & caffeine for all. How could I say no? I had, after all, burned 417 calories before I even had breakfast this morning. Smugface. Fatface if I'm not careful.