I'll just this here

...

All I can say is that the contents of the book are resonating with me. Experienced rather too much of that in the last few years.

Full day - inducting quite a large group of new staff ready for September. Spent much of the day in blind panic waiting for things to go wrong! As it happened, the feedback was positive, so that was a relief.

Went to a different yoga class tonight - different focus and intensity. I had just started with DOMS from last night's Pilates class, so goodness only knows if I will be walking in the morning! Perversely, I am enjoying going to new classes and trying things out. That's a really big hurdle that I have overcome.