Dodging the showers
Week 1 couch to 5K completed. Plus 2 thirds of week 2 with the running group. First time running on a treadmill. Walking speed 6.4km/hr running speed 9.2km/hr. Delighted to nail the treadmill but I still prefer the beach and the possibility of catching some dolphins.
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- Panasonic DMC-TZ8
- 1/80
- f/3.3
- 4mm
- 80
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