Solitary sunflower

Flower farming this morning - James friend jane (confusing I know) was running a workshop for some of the slightly strange but lovely volunteers, but I had to head off early for my Nightmare shift with raj. Had a wonderful yoga session when I got back to try and relax. Shannon turned up in tears after an argument with euan, so her, me and iona sat with cups of tea and talked for ages, which I think helped her feel a bit better.