Imagine

Yes, it;s been one of those days and a question of  quick blip from the weekly quote in our local chiropractor window.

On the positive side I have started T'a Chi,  joined a very busy class in Bridge of Allan. Have never done it before and it looks very easy. Not so. It is surprisingly demanding  partly due to the fact you are standing in one spot for  a solid hour simply switching your weight from one leg to other.

Now the bad news- my computer  has frozen. Seriously frozen, and the geeks in town say  everything has to be wiped out and restored to factory settings. They said  they hoped I had everything backed up. So do I.
Will find out tomorrow .
It looks as if I am going to need all the inner calmness of T'ai Chi.....