Walk

I decided that I'd been too lazy this week and so headed out for a walk this afternoon; this is the face of a person waiting for a late bus after a 50min walk caused some terrible foot pain... Luckily it's eased off now and 50mins walking is nothing to sniff at for someone as unfit as me. I still haven't weighed myself and I don't intend to ever again, but I do recognise that I coud do with moving around more just to improve my fitness.