Busy Monday

I had a busy morning with conference, decisions, presentation updates etc. etc. etc.
Once that was done I felt a cold creeping in! Arrgh - that's not what I am needing now (or at any time). Vick's First Defence, Weleda globuli, honey, ginger, lemon .... all is on the kitchen counter now! I will defeat this!
I went out late afternoon and walked along the river to Great Western Road. Got echinacea tea and more lemons. 
Berries for dinner.

The photo is the steps down to Kelvin Walkway at Belmont Street.