Decicion

In the afternoon I visited my physiotherapeutic.

Knee a bit better already, sore it is and it is painful to walk. Her advices were

- continue excersicing now, as you can step on tje leg already.
- make a lot different kind of tight gym
- hear what your body tells you and react to it.
- use walking stick if needed
- use tape to help your knee sleeping positions
- ignore pain as it is not needed for surviving and you know it.
- walk always in straight position

The last two are the hardest ones.

On my way back I visited autumnish south beach of Tampere. There is this fountain, but something stuck in it, so the pool was bow still. No water showers today.

I am decided to survive with my own knees.

Susanna