Hanging around on a Yoga Course
The type of yoga that I normally do, does not involve belts, blocks, and ropes, honest. However it is interesting to practise a completely different form of yoga sometimes. So we are having a lot of fun on this Iyengar type course with Danielle, our teacher on the left, who is 76 and has had a hip replacement but she still has remarkable control over her body (and ours). Relaxing and walking on the beach and enjoying Portugese wine and food in the evening, balances yogic austerity with western hedonism perfectly!
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