Air Conditioning...

My goodness. I didn't realize how yukky our office air conditioning was. I had an awful sinus blocking all day yesterday that made me feel like I'd been punched in the face all day.

Got out on the bike for the cycle home and it all but disappeared.

Thankfully it's started to ease off now and I'm feeling like I'm coming out of the month long, 'not quite fit but fit enough to continue on' feeling.