Battered and Bruised

The Tough Mudder was over a week ago now but the bruises are building in intensity day by day. These photos were of just a few of my bruises but I couldn't decide on just one. Whilst the TM was fun, it was quite painful. The top photo is the inside of my right arm, those bruises came from falling as I tried to get on to the top rung of this obstacle. The middle one is the side of my knee, I'm not entirely sure how I did that one but I think it might have been slipping in the mud and hitting a rock. The final one (which really doesn't do justice) is my shin, covered with lots of little bruises from crawling through pipes, under barbed wire etc.