“Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.” 
― B.K.S. Iyengar, Light on Life

I usually go to a yoga class on Mondays, but this morning drove over to a yoga class in North Brighton. The teacher is excellent, and I thought I'd like to experience another of the same series that we'd had on Monday. It was really enjoyable and helpful, and I came away feeling energised in all sorts of ways.

The new camera & I had a walk down to the refreshing, but very windy, beach afterwards. It's the first decent 'go' I've had with the camera - and I loved it!